Perfectionism is an awesome thing in theory. It produces work with exceptional results, delivered well, with few if any errors. At least, that’s the promise. The reality is something altogether different. Perfectionism is frustrating, can be debilitating and is more often than not exhausting. Behind the striving for excellence is the anxiety of not quite being good enough, of not measuring up and clearing the bar. That has a number of negative consequences, not just for the perfectionist, but for those around them. Moving past it requires understanding first off where perfectionism comes from and why it exists.